Shape Run 2019 Kallang Practice Track 25 Aug 2019 Since there was no team relay this year, Cougars took part in individual events. The route for the 5km race was fairly flat and not too warm for the morning. Though it may have been slightly longer than 5km, Darine and Eunice completed it with good timings. Cheo came in 10th for the 10km open category. The 10km route was a familiar one with some of the usual uphills. Overall, good race besides racing on the track! We also met

Cougars would like to thank all the runners and volunteers who raced and helped out in our Cougars Cross Country 2019! Train hard for the coming year and be safe! Most importantly be passionate and Enjoy Running! Be Fast and Be Strong so that no one catches you. #cougarsathleticassociation #caa #phitensg #runnersg #fitrunner

What went on after Cougars Cross Country? 27 July 2019 CULTRA | Cameron Ultra-Trail Cameron Highlands, Pahang, Malaysia Just one week after Cougars Cross Country, Nien Xiang competed in the CULTRA 30km Men's Open race held at Cameron Highlands. It was a tough terrain with elevation consisting of both tarmac and jungle trails. Cougars are proud that he completed the race with a timing of 6hrs 48.42mins. Great race despite the weather conditions and tough terrain! Keep it up Ni