Latest Updates! Less Than 1 Week to Cougars Cross Country 2018

Dear Athletes, Coaches and Teachers,

Some important things to take note of before 14 July:

1) Last day for normal registration ($25)

13 July 2018, FRIDAY @ 5.00pm

2) Do take note of the age group categories:

As of December 2018

U10: 6, 7, 8, 9 and 10 years old

U12: 11 and 12 years old

U14: 13 and 14 years old

U20: 15, 16, 17, 18, and 19 years old

Open: 10 years old and above unless otherwise stated

3) Timings to take note of:

7.00am - 7.30am: Collection of number tags and last minute registration

8.00am: Start of event

8.15am: First Flag-off (Open Category)

4) REST

Do get sufficient rest this week prior to race. Do also take note that if you are feeling unwell, please rest and refrain from participating in the cross country.

5) CHALLENGE YOURSELF

To the rest who are ready to go, challenge yourself to the top 3 positions! To aim for higher goals, break the record that was set last year! Go for it!

Do check our website for any updates. For any queries, do contact us at cougaraa1999@gmail.com or @ 90029437.