
Have a "Happylicious" Time
Happy greetings~ Train well and race well. #cougarsathleticassociation #caa #singapore #holidays #fun #fitrunnersg

Training with Science
Training with science.... the intelligent way #cougarsathleticassociation #caa #education #sportsscience #runintelligent Click HERE for the Applied Physiology of Exercise Textbook and Laboratory Manual Click HERE to get your Curricular Guide to Health-Fitness Applications in Physical Education Using The OMNI Perceived Exertion Scale

Happy 56th Birthday Singapore
Happy National Day! - Cougars Athletic Association #cougarsathleticassociation #caa #singapore #runnerssg #NDP2021 #happynationalday #happybirthday #fitrunnersg

Happy Hari Raya Haji
Happy Hari Raya Haji from Cougars Athletic Association~
#harirayahaji #2021 #sacrifices #cougarsathleticassociation #caa

Happy Vesak Day from Cougars Athletic Association
Happy Vesak Day. COUGARS run hard and leap into stardom. #cougarsathleticassociation #caa #vesakday #trainhard #fitrunners #sgrunners #instarunners #stardom
Fresh and Out of the "Press"
Know the individual energy requirements for proper training and monitoring for successful performance Read all about it below: Govindasamy Balasekaran, Loh Mun Keong, Viknesh Veeramuthu, Yong Tze Woon, Visvasuresh Victor Govindaswamy, and Ng Yew Cheo. Energy System Contribution during 1500M Running in Untrained and Endurance-Trained Asian Male College Students (The Asian Journal of Kinesiology) #cougarsathleticassociation #caa #energyrequirements #training #performance #succe