Happy Vesak Day. Enjoy the day and keep running well. #vesakday2022 #cougarsathleticassociation #caa #singapore #fitrunnersg #throws #jumps

Enjoy the joy of the festivities. Keep focused for an exciting year of running! #cougarsathleticassociation #selamathariraya #2022 #bluecougar #universe #running #fitrunnersg

Special Issue "Brain Function and Health, Sports, and Exercise". Read and enjoy. Local chapter from Singapore. Using Brain-Breaks® as a Technology Tool to Increase Attitude towards Physical Activity among Students in Singapore #cougarsathleticassociation #caa #brain #sportsandexercise #health #physicalactivity

Glad to do PB after a hectic day of work #cougarsathleticassociation #caa #fitrunner #singaporeopen #trackandfield

Students too can be taught about exercise intensity regulation as a safety tool which may prevent cardiovascular incidents or serious/mild injuries. Some fatal incidents or serious injuries could be triggered due to inappropriate exercise intensity. Inappropriate intensity or frequent inappropriate intensity may trigger underlying conditions or unknown congenital conditions inherent to the individual leading to a fatal incident. Read this study where children's OMNI Rate of

Cougars ran bravely. Keep up the great work. #cougarsathleticassociation #caa #singapore #sgrunners #allcomers2 #fitrunners #passion